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{"sheet":"Sheet1","index":0,"n_rows":107,"n_cols":9,"rows_kept":107,"cut":false,"hidden":false,"merged":[[0,5,0,6],[1,5,1,6],[2,5,2,7],[3,5,3,7],[4,2,4,5],[5,2,5,5],[6,2,6,5],[11,0,11,8],[13,4,13,6],[13,1,14,1],[16,1,18,1],[19,1,22,1],[25,1,27,1],[28,1,31,1],[34,1,36,1],[37,1,39,1],[42,1,45,1],[46,1,49,1],[52,1,54,1],[55,1,58,1],[62,1,64,1],[65,1,67,1],[70,1,72,1],[73,1,76,1],[79,1,81,1],[82,1,85,1],[88,1,90,1],[91,1,94,1],[97,1,99,1],[100,1,103,1],[13,2,14,2],[13,3,14,3],[13,7,14,7],[13,8,14,8],[7,2,10,5]]}
[{"$nulls":5},"УТВЕРЖДАЮ"]
[{"$nulls":5},"Директор школы"]
[{"$nulls":5},"____________________/Л.Л.Пачина/"]
[{"$nulls":5},"Приказ № 119    «25» августа 2025г."]
[null,null,"Примерное 10-дневное меню для учащихся"]
[null,null,"Муниципального общеобразовательного учреждения"]
[null,null,"«Дубровская средняя общеобразовательная школа»"]
[null,null,"(Меню разработано на основании сборника «Сборник технологических нормативов, рецептур блюд и кулинарных изделий» автор: Перевалов А.Я., Тапешкина Н.В.,  2021г.)"]
[]
[]
[]
["Меню раскладка для учащихся от 7 до 12 лет на 2025-2026 учебный год"]
[]
[null,"Прием пищи","Наименование блюда","Вес блюда, г","Пищевые вещества",null,null,"Энергетическая ценность","№ рецептуры"]
[{"$nulls":4},"Белки","Жиры","Углеводы"]
[null,"Неделя 1 День 1"]
[null,"Завтрак","Суп молочный с рисом",250,6,6.25,20.55,162.5,140]
[null,null,"Чай с сахаром",200,0.2,0.1,9.3,38,457]
[null,null,"Хлеб пшеничный",60,4.56,0.48,29.52,140.4,573]
[null,"Обед","Кура отварная с подливом",100,9.5,11.07,2.2,146.43,367]
[null,null,"Макароны отв. с маслом",200,7.4,6.6,39.4,246,256]
[null,null,"Кисель",200,0,0,15,60,484]
[null,null,"Хлеб пшеничный",60,4.56,0.48,29.52,140.4,573]
[null,"ИТОГО",null,{"$f":"SUM(D17:D23)","v":1070},{"$f":"SUM(E17:E23)","v":32.22},{"$f":"SUM(F17:F23)","v":24.98},{"$f":"SUM(G17:G23)","v":145.49},{"$f":"SUM(H17:H23)","v":933.73}]
[null,"Неделя 1 День 2"]
[null,"Завтрак","Каша молочная ячневая",250,8.83,8.1,40.4,269.76,227]
[null,null,"Какао с молоком",200,3.3,2.9,13.8,94,462]
[null,null,"Хлеб пшеничный",60,4.56,0.48,29.52,140.4,573]
[null,"Обед","Котлета мясная",100,9,21,8,260,372]
[null,null,"Рис с овощами ",200,5.54,3.54,47.23,243.8,241]
[null,null,"Компот из сухофруктов",200,0.6,0.1,20.1,84,495]
[null,null,"Хлеб пшеничный",80,6.08,0.64,39.36,187.2,573]
[null,"ИТОГО",null,{"$f":"SUM(D26:D32)","v":1090},{"$f":"SUM(E26:E32)","v":37.91},{"$f":"SUM(F26:F32)","v":36.76},{"$f":"SUM(G26:G32)","v":198.41},{"$f":"SUM(H26:H32)","v":1279.16}]
[null,"Неделя 1 День 3"]
[null,"Завтрак","Запеканка творожная со сгущённым молоком",210,39.4,15.4,30,388,279]
[null,null,"Чай с сахаром",200,0.2,0.1,9.3,38,457]
[null,null,"Хлеб пшеничный",60,4.56,0.48,29.52,140.4,573]
[null,"Обед","Жаркое по-домашнему",200,18.8,14.3,25.8,307,328]
[null,null,"Чай с сахаром",200,0.2,0.1,9.3,38,457]
[null,null,"Хлеб пшеничный",80,6.08,0.64,39.36,187.2,573]
[null,"ИТОГО",null,{"$f":"SUM(D35:D40)","v":950},{"$f":"SUM(E35:E40)","v":69.24},{"$f":"SUM(F35:F40)","v":31.02},{"$f":"SUM(G35:G40)","v":143.28},{"$f":"SUM(H35:H40)","v":1098.6}]
[null,"Неделя 1 День 4"]
[null,"Завтрак","Каша манная молочная",205,7.38,6.6,35.4,229.6,214]
[null,null,"Кисель",200,0,0,15,60,484]
[null,null,"Хлеб пшеничный",60,4.56,0.48,29.52,140.4,573]
[null,null,"Печенье",35,2.6,3.4,26.04,145.3,582]
[null,"Обед","Котлета мясная",100,9,21,8,260,372]
[null,null,"Макароны отварные",200,7.4,6.6,39.4,246,256]
[null,null,"Компот из яблок",200,0.3,0.2,14.2,60,487]
[null,null,"Хлеб пшеничный",60,4.56,0.48,29.52,140.4,573]
[null,"ИТОГО",null,{"$f":"SUM(D43:D50)","v":1060},{"$f":"SUM(E43:E50)","v":35.8},{"$f":"SUM(F43:F50)","v":38.76},{"$f":"SUM(G43:G50)","v":197.08},{"$f":"SUM(H43:H50)","v":1281.7}]
[null,"Неделя 1 День 5"]
[null,"Завтрак","Макаронны запечённые с тёртым сыром",250,15,12.5,44.13,350,259]
[null,null,"Кофейный напиток",200,1.4,1.2,11.4,63,464]
[null,null,"Хлеб пшеничный",60,4.56,0.48,29.52,140.4,573]
[null,"Обед","Минтай припущенный в молоке",100,13.8,1.2,3,78,297]
[null,null,"Рис отварной ",200,5.02,7.24,51.8,292.4,385]
[null,null,"Компот из сухофруктов",200,0.6,0.1,20.1,84,495]
[null,null,"Хлеб пшеничный",60,4.56,0.48,29.52,140.4,573]
[null,"ИТОГО",null,{"$f":"SUM(D53:D59)","v":1070},{"$f":"SUM(E53:E59)","v":44.94},{"$f":"SUM(F53:F59)","v":23.2},{"$f":"SUM(G53:G59)","v":189.47},{"$f":"SUM(H53:H59)","v":1148.2}]
[null,"Среднее значение за 1 неделю",null,{"$f":"AVERAGE(D24,D33,D41,D51,D60)","v":1048},{"$f":"AVERAGE(E24,E33,E41,E51,E60)","v":44.022},{"$f":"AVERAGE(F24,F33,F41,F51,F60)","v":30.944},{"$f":"AVERAGE(G24,G33,G41,G51,G60)","v":174.746},{"$f":"AVERAGE(H24,H33,H41,H51,H60)","v":1148.278}]
[null,"Неделя 2  День 1"]
[null,"Завтрак","Суп молочный с вермишелью",250,7.2,8.1,24.63,200.25,139]
[null,null,"Какао с молоком",200,3.3,2.9,13.8,94,462]
[null,null,"Хлеб пшеничный",60,4.56,0.48,29.52,140.4,573]
[null,null,"Плов из отварной птицы",200,12.3,8.2,24.8,223,375]
[null,null,"Чай с сахаром",200,0.2,0.1,9.3,38,457]
[null,null,"Хлеб пшеничный",80,6.08,0.64,39.36,187.2,573]
[null,"ИТОГО",null,{"$f":"SUM(D63:D68)","v":990},{"$f":"SUM(E63:E68)","v":33.64},{"$f":"SUM(F63:F68)","v":20.42},{"$f":"SUM(G63:G68)","v":141.41},{"$f":"SUM(H63:H68)","v":882.85}]
[null,"Неделя 2  День 2"]
[null,"Завтрак","Каша пшённая молочная",250,10.34,9.36,45.31,306.83,225]
[null,null,"Чай с сахаром",200,0.2,0.1,9.3,38,457]
[null,null,"Хлеб пшеничный",60,4.56,0.48,29.52,140.4,573]
[null,"Обед","Котлета мясная",100,9,21,8,260,372]
[null,null,"Каша гречневая с маслом",150,8.5,6.36,37.7,242.16,202]
[null,null,"Компот из сухофруктов",200,0.6,0.1,20.1,84,495]
[null,null,"Хлеб пшеничный",80,6.08,0.64,39.36,187.2,573]
[null,"ИТОГО",null,{"$f":"SUM(D71:D77)","v":1040},{"$f":"SUM(E71:E77)","v":39.28},{"$f":"SUM(F71:F77)","v":38.04},{"$f":"SUM(G71:G77)","v":189.29},{"$f":"SUM(H71:H77)","v":1258.59}]
[null,"Неделя 2  День 3"]
[null,"Завтрак","Каша рисовая молочная жидкая",250,6.1,7.07,44.56,266.34,217]
[null,null,"Кофейный напиток",200,1.4,1.2,11.4,63,464]
[null,null,"Хлеб пшеничный",60,4.56,0.48,29.52,140.4,573]
[null,"Обед","Кура отварная с подливом",100,9.5,11.07,2.2,146.43,367]
[null,null,"Макароны отв. с маслом",200,7.4,6.6,39.4,246,256]
[null,null,"Кисель",200,0,0,15,60,484]
[null,null,"Хлеб пшеничный",60,4.56,0.48,29.52,140.4,573]
[null,"ИТОГО",null,{"$f":"SUM(D80:D86)","v":1070},{"$f":"SUM(E80:E86)","v":33.52},{"$f":"SUM(F80:F86)","v":26.9},{"$f":"SUM(G80:G86)","v":171.6},{"$f":"SUM(H80:H86)","v":1062.57}]
[null,"Неделя 2 День 4"]
[null,"Завтрак","Омлет натуральный",250,21.54,32.7,5.38,476,268]
[null,null,"Чай с сахаром",200,0.2,0.1,9.3,38,457]
[null,null,"Хлеб пшеничный",60,4.56,0.48,29.52,140.4,573]
[null,"Обед","Котлета мясная",100,9,21,8,260,372]
[null,null,"Рис с овощами ",200,5.54,3.54,47.23,243.8,241]
[null,null,"Сок фруктовый",200,0.5,0.1,10.1,43,501]
[null,null,"Хлеб пшеничный",60,4.56,0.48,29.52,140.4,573]
[null,"ИТОГО",null,{"$f":"SUM(D89:D95)","v":1070},{"$f":"SUM(E89:E95)","v":45.9},{"$f":"SUM(F89:F95)","v":58.4},{"$f":"SUM(G89:G95)","v":139.05},{"$f":"SUM(H89:H95)","v":1341.6}]
[null,"Неделя 2 День 5"]
[null,"Завтрак","Каша молочная «Дружба» с маслом",240,6.08,7.73,32.31,223.14,229]
[null,null,"Какао с молоком",200,3.3,2.9,13.8,94,462]
[null,null,"Хлеб пшеничный",60,4.56,0.48,29.52,140.4,573]
[null,"Обед","Печень по-строгановски",100,19.5,9.4,7.6,193,356]
[null,null,"Пюре картофельное",200,5.4,8,11.6,140,377]
[null,null,"Компот из сухофруктов",200,0.6,0.1,20.1,84,495]
[null,null,"Хлеб пшеничный",80,6.08,0.64,39.36,187.2,573]
[null,"ИТОГО",null,{"$f":"SUM(D98:D104)","v":1080},{"$f":"SUM(E98:E104)","v":45.52},{"$f":"SUM(F98:F104)","v":29.25},{"$f":"SUM(G98:G104)","v":154.29},{"$f":"SUM(H98:H104)","v":1061.74}]
[null,"Среднее значение за 2 неделю",null,{"$f":"AVERAGE(D69,D78,D87,D96,D105)","v":1050},{"$f":"AVERAGE(E69,E78,E87,E96,E105)","v":39.572},{"$f":"AVERAGE(F69,F78,F87,F96,F105)","v":34.602},{"$f":"AVERAGE(G69,G78,G87,G96,G105)","v":159.128},{"$f":"AVERAGE(H69,H78,H87,H96,H105)","v":1121.47}]
[null,"Среднее значение за 10 дней",null,{"$f":"AVERAGE(D61,D106)","v":1049},{"$f":"AVERAGE(E61,E106)","v":41.797},{"$f":"AVERAGE(F61,F106)","v":32.773},{"$f":"AVERAGE(G61,G106)","v":166.937},{"$f":"AVERAGE(H61,H106)","v":1134.874}]

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